The Trauma Stewardship Blog
Featured Articles
Laura’s work has been featured in major publications and media outlets.
Here are just a few examples:
Latest Posts
Categories:
Connie Burk: Non-precious Parenting
Mother of four, this week we get to talk with Connie Burk about non-precious parenting. What it looks like, why it can be so sustaining, and why maintaining one’s sense of humor through it all is critical. Long time advocate and activist; community leader; Co-author of Trauma Stewardship, there is no shortage of directions this…
Categorized: Future Tripping Podcast
Carter Osborne: Applying to College – Tips From an Expert
While getting to attend college is a true privilege, the application process is grueling at best. Carter Osborne has worked with students for years as they craft their essays, but the role he plays in kids’ lives during this pivotal time goes much deeper. Devoted to teen mental health and suicide prevention, Carter approaches the…
Categorized: Future Tripping Podcast
Sara Ainsworth: Reproductive Justice – What We Can All Do
Sara Ainsworth is an absolute force. Kind, brilliant, skillful, and entirely devoted, she and her incredible colleagues work to [from the If/When/How site] transform the law and policy landscape through advocacy, support, and organizing so all people have the power to determine if, when, and how to define, create, and sustain families with dignity and…
Categorized: Future Tripping Podcast
Nathan Richards-Wedge: Working to End Homophobia & Transphobia in Sport
As a colleague and friend, Nate and I have spent years talking about the importance of having a Plan B in life. Very fortunately, one of Nate’s Plan B’s led him to the incredible work at Athlete Ally. Their mission is to end homophobia and transphobia in sport and to activate the athletic community to…
Categorized: Future Tripping Podcast
Charlotte Thone: Honoring Stella’s Life & Legacy As Her Big Sister
Stella was 14 when she died and yet her life has left an indelible legacy on everyone who was blessed to know her. Today, we have the privilege of talking with her older sister who was with her from when the diagnosis was received until she passed away. The family was blessed with an incredibly…
Categorized: Future Tripping Podcast
Dr. Christopher Lowry: Your Microbiome – Why It’s More Important Than You Think
From ancient forest bathing to modern biome boosting, we’re hearing more and more about our gut health. Our conversation with Dr. Christopher Lowry helps us begin to understand the very important implications of maintaining one’s gut health and how it has major ramifications not just for our physical health but our mental health as well.…
Categorized: Future Tripping Podcast
Eliaichi Kimaro: Transforming Trauma Into Art
This week we are getting to see how transforming trauma into art can be truly life-affirming. Joined by filmmaker, artist, writer, and activist Eliaichi Kimaro, we learn how metabolizing one’s overwhelm can lead to enduring beauty. Years ago, Eli moved from full-time work as an advocate and activist to becoming a filmmaker. Her award-winning documentary…
Categorized: Future Tripping Podcast
Matt Soule: Cold Water Immersion & Other Practices for Mastering One’s Stress Response
There are many long-held cultural practices that have new science bolstering them, and cold water immersion is definitely one of those. Matt Soule is Washington state’s only Level 3 Wim Hof Method instructor and has been studying and practicing strategies to help master one’s stress response for years. In this conversation, Matt and Laura walk…
Categorized: Future Tripping Podcast
Lesley Todaro: ADHD A Very Deep Dive
ADHD, despite many advancements, remains widely misunderstood. We are so fortunate to be joined this week by expert Lesley Todaro, the Co-founder of the Hallowell Todaro ADHD Center. We get all [all that can fit into an hour that is!] our questions answered. Approaching this entirely from a strengths-based perspective, we learn what, exactly, ADHD…
Categorized: Future Tripping Podcast
Dr. Luc Schneider: Decision Fatigue! Can you relate?
We, personally, don’t know anyone who is not buckling under the weight of Decision Fatigue and Cognitive Overload. Laura has the privilege of being in conversation with Dr. Luc Schneider this week. We learn that a good decision is not necessarily one that has a good outcome, but rather one that has been made through…
Categorized: Future Tripping Podcast