Alex Soukakos: Long Term Grieving, Cumulative Loss, & Transitioning to College and Adulthood
Join Laura this week as she talks about long-term grieving, cumulative loss, and the transition to college and adulting with Alexander Soukakos, a graphic artist and design student. Alex lost his mother soon after his birth and generously shares with us insights about his years of experience navigating grief and loss. They also discuss the…
Categorized: Future Tripping Podcast
Gail Cornwall: For Anyone Who Is, Was, Or Cares About a Perfectionist, This Is For You!
Perfection may sound great, but there is more and more evidence that striving for perfection significantly disadvantages one’s ability to navigate life’s ups and downs – which we all inevitably have. This week, Laura talks with writer, teacher, attorney, and mother of five, Gail Cornwall, about the importance of striving for excellence but not perfectionism.…
Categorized: Future Tripping Podcast
John Richards: How a DJ’s Message of “You Are Not Alone” Has Impacted Listeners Around The World
This week Laura talks to the internationally renowned DJ and Director of On-Air Programming at KEXP Radio, John Richards. As Host of The Morning Show, John talks openly about mental health while playing music for his listeners. During the pandemic he tripled his listenership as people flocked to his unique radio space where he regularly…
Categorized: Future Tripping Podcast
Dr. William Parham: Caring For the Mental Health of the NBA, Elite Athletes, &… Really All of Us
This week, as the NBA finals are underway, Laura talks with Dr. William Parham, the inaugural Director of the Mental Health and Wellness Program of the National Basketball Players Association. Dr. Parham is a Psychologist and Professor of Counseling at Loyola Marymount University, and together he and Laura explore many of the current, and historic,…
Categorized: Future Tripping Podcast
Lily Cornell Silver: Loss, Life & The Choices We Make
This week’s conversation is with Lily Cornell Silver. Lily is a college student, musician and devoted mental health advocate. This episode brings you our first of many episodes with adolescents and young adults, the people who hold the future of our world in their hearts and hands. Lily is the host of the podcast Mind…
Categorized: Future Tripping Podcast
