Wrapping Season Two: Thank You So/So Much!

Wrapping Season Two: Thank You So/So Much!

We want to take a moment and thank you for joining us for Season Two! This community means so much to us. Truly. And Guests it has been such a privilege to engage in these conversations with you each week. Many thanks, again, to Olivia Pi-Sunyer who is an incredible...
Abbey Brown: At the Intersection of the Climate Crisis & Hope

Abbey Brown: At the Intersection of the Climate Crisis & Hope

In our final episode of Season Two, we are in conversation with Abbey Brown. As Technical Lead for the Clean Fuel Standard with the Washington Department of Ecology, Abbey is on the front line of working for structural and systemic changes. She is wise beyond her...
Dr. Rafael Pelayo: Sleep! How & Why

Dr. Rafael Pelayo: Sleep! How & Why

Sleep! It’s something we all do & yet so many of us don’t understand, exactly, why it’s critical and how to truly get good/restorative sleep. Dr. Rafael Pelayo has spent decades of his career studying & treating sleep issues and disorders. This was both a lot...
Sarah Weber: OCD. What It Is & Is Not

Sarah Weber: OCD. What It Is & Is Not

Obsessive thoughts and compulsive behavior remain widely misunderstood. We are fortunate to be joined this week by Sarah Weber who has worked for years as an art therapist and mental health counselor. While many listening may not have ever felt the experience of...
Laura van Dernoot Lipsky: Q & A on Trauma/Overwhelm/& More

Laura van Dernoot Lipsky: Q & A on Trauma/Overwhelm/& More

This week we are doing something a little bit different. A wonderful colleague of ours requested, given everything going on in the world, a very short Q & A session that she could share with others who may be struggling. This is our attempt at that! A video...